Vicia faba, commonly known as broad bean, is a herbaceous plant that has been cultivated by mankind since the Egyptians.
Nutritional value
Size per serving 100 g.
Energy (Kcal) 340
Proteins (g.) 23.8
Total fat (g.) 1.4
Fiber (g.) 6.4
Carbohydrates (g.) 60.1
Minerals (mg.)
Calcium 197
Phosphorus 413
Iron 14
Amino acids (mg.)
Vitamin B1 0.39
Riboflavin 0.30
Niacin 4
Vitamin C 8.60
Recipes you can prepare:
Soups
Stews
Salads
Cookies
And more.
