Fava beans

$4.02

Fava beans are an excellent source of plant protein and fiber. Its content of B complex vitamins and vitamin C makes it an ideal food when cooking, without forgetting its contribution of calcium, iron and phosphorus.

Free of saponins.
High in fiber. Protein source.
Gluten and dairy free. Suitable for vegans.
Reserve in a cool, dry place.
Easy open closure.

Category:

Vicia faba, commonly known as broad bean, is a herbaceous plant that has been cultivated by mankind since the Egyptians.

Nutritional value
Size per serving 100 g.
Energy (Kcal) 340
Proteins (g.) 23.8
Total fat (g.) 1.4
Fiber (g.) 6.4
Carbohydrates (g.) 60.1

Minerals (mg.)
Calcium 197
Phosphorus 413
Iron 14

Amino acids (mg.)
Vitamin B1 0.39
Riboflavin 0.30
Niacin 4
Vitamin C 8.60

Recipes you can prepare:
Soups
Stews
Salads
Cookies
And more.

general

100% Natural, Sin Gluten, Non GMO, Apto para veganos